Dr Margo Livingston

Bio-identical Hormone Replacement Therapy (BHRT)

Our bodies gradually slow down as we get older. As a result, women make less and less of the two sex hormones, oestrogen and progesterone, and many suffer unpleasant or distressing symptoms such as: hot flushes, night sweats, aches and pains, loss of libido, headaches, anxiety, urinary incontinence, skin and hair changes and mood changes. …

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CBD Oil as an Antibiotic

“Antibiotic resistance is a global crisis” WHO, 2015 Antibiotic resistance is a growing concern in healthcare, one that the World Health Organization called a “global health crisis” as far back as 2015. Recent research has suggested that antibiotic-resistant bacteria are highly prevalent in hospital settings so alternatives to antibiotics are being sought globally as a …

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Ask the Author: Holistic Healing by Dr. Andrea Pennington

Ask the Author: Holistic Healing Today we dive into the mind and heart of co-author, Dr Margo Livingston, about how losing her father, country and dog at an early age impacted her relationships, mental health, and issues with money as an adult. Dr. Margo unraveled the lasting effects of her traumatic childhood to heal from …

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The Endocannabinoid System and how it has a fundamental role in our body’s health and maintenance systems

By Dr Margo – Medical/Scientific Director Pure Organic CBD Queen Victoria’s physician was quoted as saying that Cannabis is the “best medicine on earth” Cannabis is a genus of flowering plants in the Cannabaceae family, which consists of three primary species: Cannabis sativa, Cannabis indica, and Cannabis ruderalis. Hemp, a strain of Cannabis sativa, discussed …

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Is Negative Self-Talk Blocking you from Losing Weight?

Negative self-talk – what is it costing you? Have you failed at dieting for many years and just don’t know what might work for you? Do you fill your mind with constant negative self-talk, believing you can’t ever succeed in losing weight long-term? Does this make you feel depressed and hopeless about your body image? …

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COVID-19 Rapid Response – ANP online Triage Service for Primary Care

#DrMargo #MargoANP #COVID-19 #CORONAoutbreak COVID-19 Rapid Response – ANP online Triage Service for Primary Care I am fully registered as an Advanced Nurse Practitioner (ANP) with assessment, diagnostic and prescribing skills. I am also an Immunologist & Public Health Advisor and have been closely following the news as the SARS-CoV-2 pandemic increases exponentially. I am …

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Corona Virus – Do Face Masks actually work? by DrMargo

#DrMargo #COVID2019uk Comparison of High Efficiency N95 respiratory face mask with ordinary surgical face mask: If you wish to learn more about the myths and realities of Corona Virus (#Covid-19, #DrMargo) and have your questions answered, then please register for my free webinar on Monday, 16th March at 7pm UK time. Surgical masks are employed …

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Corona Virus explained – myths and realities #CoronaOutbreak #CoV #Covid-19

#CoronaOutbreak #CoV #Covid-19 #COVID2019uk This article explains some of the myths and realities relating to this pandemic .There is global media coverage on the Corona Virus outbreak, #coronaoutbreak, #CoV, causing major concern to the general public regarding what this virus does, if infected, could they be at risk and, how to protect themselves and their …

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Some Hope For This Unprecedented Time of Uncertainty

Many people are living a life of fear these days, since the Pandemic was declared. The pandemic is actually FEAR, not the virus which is causing COVID-19. This fear is causing widespread panic, uncertainty, egocentric, selfish behaviour amongst those who do not understand. Franklin Roosevelt in the 1933 depression in USA famously said “The only …

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Bay Radio – Expert Advice on COVID-19 – the Truth, by #DrMargo#MargoANP #COVID19 #coronaoutbreak

Top Tips and advice on Bay Radio, relating to the COVID-19 disease recorded on Tuesday 17th March, 2020: If you would like a more detailed report on the Truth About Corona Virus, watch my recent Webinar, hosted by Marilyn Devonish, recorded on Monday 16th March, 2020: Follow-up spontaneous webinar to answer questions about children and …

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Qi Gong – breathing and the Immune System – protect against COVID-19

Two of the most important factors in protecting yourself from getting or, recovering from the SARS-CoV-2 virus which creates the disease COVID-19 are: a healthy respiratory system and; a healthy immune system. Amongst many other things, Qi Gong has been shown to help boost the immune system and increase oxygen delivery to the tissues of …

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Mindset Optimisation using the Three Principles

Three Principles Intervention (3PI) “You are one thought away from complete mental health” Sydney Banks, The Three Principles, 1985 This therapeutic approach is not based on inward analysis, cognitive restructuring or behaviour modification. Rather, it is based on education of human beings about their physiological and psychological functioning so they can receive insights about their …

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